The Impact of Menopause on Health, Career and Relationships
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The Impact of Menopause on Health, Career and Relationships
4 September @ 12:30 pm - 1:30 pm
Free
It’s Women’s Health Week (Sept 1-7, 2025) and we’re bringing together an incredible panel of experts to discuss the impact of menopause on health, career, relationships, and overall wellbeing.
What you’ll learn:
- How to take control of your health and fitness during menopause — with Amy Lombard, Exercise Scientist & Menopause Coaching Specialist
- How to better support the women in your life — with Phil Hayes-St Clair, Entrepreneur & Advocate for Women’s Health
- How to approach life and career during menopause with authenticity and purpose — with Andie Tickner, Leadership Coach & Mentor.
We’ll address important questions, such as:
- When support can sometimes unintentionally slip into “fixing.” How can men and allies strike the right balance between empathy and action when supporting women through menopause?
- From a broader society perspective, what changes are needed in workplaces or policy to normalise menopause support?
- Beyond exercise and nutrition, what roles do mindset and self-compassion play in managing the changes of menopause? How can women cultivate that?
- Many women explore options like HRT, supplements, or alternative therapies during menopause. As an exercise scientist, how would lifestyle factors like movement, sleep, and stress management complement or even enhance these approaches?
- During menopause, identity can feel in flux – how can women reconnect with their evolving sense of self, both personally and professionally?
- Many women feel pressure to “push through” at work during menopause. How can they instead approach this period with authenticity and purpose, while also seeking the support they need?
- Menopause is often treated as a private, even taboo subject – yet it impacts not just women, but workplaces, families, and society at large. If we reframed menopause as a leadership and economic issue rather than just a personal health matter, what would change?
Whether you’re navigating menopause yourself, supporting someone who is, or simply want to understand more, this conversation will be insightful, empowering, and real.
Don’t miss this chance to deepen your understanding and feel more confident on the journey ahead.