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Own your health – Taking charge this Women’s Health Week
7 September, 2022 @ 6:00 pm - 8:00 pm
Free
Join us for this special presentation.
Waiting for signs of trouble is not a sustainable way to maintain a healthy body or a healthy mind. If we want to maintain our health as we age, it is important that we pay attention to our physical, emotional and social wellbeing. Being prepared and informed will always allow us to best manage each stage of our lives as mothers, professionals, carers and friends.
Are you prepared for the impact of menopause?
Shelly Horton is a journalist, TV presenter and is an out-and-proud peri warrior. She has recently co-founded “Don’t Sweat It”, an online course tackling the taboo of peri and menopause in the workplace. She is here to bust the taboos and make sure that we have the best tools possible to survive and thrive during menopause.
Learn what to look out for to maintain your health and wellbeing
Elizabeth Fletcher is DropBio Health’s Senior Research Scientist and a leading molecular biologist. DropBio helps people to improve their health through lifestyle and blood biomarker data.
Own a life worth living!
Natasha Briffa is a highly trained psychologist with a lived experience of mental health. When Natasha talks about finding the time and energy to work towards achieving a healthy mental state, she knows that it is hard work and can even be downright scary sometimes. She also knows how important a healthy mind is in achieving your personal and professional potential.
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